How To Cope With Loneliness: 10 Ideas That Might Help.

 Loneliness is a common feeling, but it doesn't have to stay with you. If you're feeling lonely, there are a number of things you can do to change that. First, try to figure out why you're feeling lonely. Are you not getting along with your roommates? Do you not have any friends in your new city? Once you know the cause of your loneliness, it will be easier to find a solution.

1. Join a club or group that aligns with your interests

2. Connect with friends online or in person

3. Volunteer your time to help others

4. Reach out to family members and friends you’ve been out of touch with

5. Plan activities and get-togethers with friends

6. Take up a new hobby or activity

7. Join a gym or exercise class

8. Go for walks in nature

9. Take yourself on date nights

10. Make time for journaling