Emotional help for those who are stuck today

 You might be jobless and lolling around in your bed beating yourself up for being 36 and never getting anywhere in life. well, fortunately there's a way you can hack life to make it that much better. 

You might even be hung-over, and here for the last and final time (you're vowing to change things) but maybe that's a lie too. Maybe you can't trust yourself ever again. 

The good news: 

So the good part of this is that you didn't wake up with someone you don't love. If you did, you'd either have to ship them out of the house in a hurry, or live with them forever. 

The second piece of good news is that you have a blank canvas. Provided you don't need to call anyone urgently, and provided you have nothing on your plate, you have no worries.

CHANGE OF CONTEXT

Your lifesaver today will come in the form of a context-shift. Don't stay in bed. Don't stay under the covers. Don't wear your pyjamas. Don't stay unprofessional. If your house is too much of a mess, get out. If it isn't, move to another room. 

IT'S TIME FOR A CHANGE!

Okay, so to shake off the feeling of loser-dom, all you have to do is change everything. 

1. Change the clothes you'd normally spend all day in into something that says you're going out. 

2. Go to a room (other than your bedroom) with a desk and sit down in your non-pajamarly clothes. 

3. Begin an exciting project. I'm writing this. What are you doing today? 

4. Every time your mind drifts to the past or worries about the future, bring it back to the task at hand. 

HOPE IT HELPS!!!