Work out like no one is watching. Don't count blessings: positive or negative

Counting on others for happiness is a sure way to watch your life fall apart. 

Society is a toxic hotbed of such expectations at the moment. 

As a friend of mine pointed out some years ago:

"We don't reply because someone hasn't replied to us who we liked."

It goes round and around in a chain. . . 

This can build up to a point where people you've met in real life fail to text you afterward. 

For me that's unacceptable, and I will call those people out.